Health & WellnessThursday, November 12
Slow Flow
Thursday, November 12 · 4-5 p.m. · Old Town Yoga
- When
- Thursday, November 12 · 4-5 p.m.
- Where
- Old Town Yoga235 Jefferson Street · Fort Collins, CO · 80524
- Good to know
About this event
Pre-register online to join us in class — this helps us keep things flowing smoothly. Thanks for understanding that we can’t take drop-ins. Slow Flow is a therapeutic style with a meditative pace, longer holds and linking breath and movement. The inclusion of common postures and slower movements allow students to build confidence and familiarity. Longer holds in standing and balancing postures offer the opportunity to refine the fundamentals and explore deeper sensations over time. Generally, this class is great for those free of acute injuries or serious physical limitations.
From Old Town Yoga
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.