RIDE

About this event

Push your limits in this unique, high-energy class designed for both cyclists and runners! Whether you’re on a cycling bike or a treadmill, our expert coach will guide you through an exhilarating workout that combines endurance, speed, and strength training. The coach will lead from the cycling bike, providing seamless conversions and customized cues for treadmill participants to ensure everyone gets the most out of their session. This dynamic, sweat-inducing class is perfect for anyone looking to improve their cardio fitness, burn calories, and challenge their body in new ways. No matter your choice of equipment, you’ll leave feeling accomplished, motivated, and ready to tackle the next workout. Book your spot now and experience the ultimate cycling or running workout!

From Studio Q Fitness