All Levels

About this event

Pre-register online to join us in class — this helps us keep things flowing smoothly. Thanks for understanding that we can’t take drop-ins. All Levels classes are open to a variety of backgrounds and experience levels. Class content will vary based on the specific teachers style and education but common yoga postures and movements will be included. Variations and adaptations will be provided based on students abilities and needs. Generally, these classes are best for those free of acute injuries and serious limitations.

From Old Town Yoga