Power Vinyasa at Whetstone

About this event

*This class is held at Whetstone Climbing Gym. Pre-register online to join us in class — this helps us keep things flowing smoothly. Thanks for understanding that we can’t take drop-ins. Power Vinyasa Flow Yoga is a powerful, energetic form of yoga where students fluidly move from one pose to the next while connecting their breathing to their movements. This type of yoga incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session creating the perfect blend of sweat and serenity. This class is ideal for those with some yoga experience and who are looking for a challenging yoga practice. Generally, this class is appropriate for those free of acute injuries.

From Old Town Yoga