Health & WellnessMonday, November 9
Board30 HIIT
Monday, November 9 · 6:15-7 a.m. · Board30fc
6:15-7 a.m.
- When
- Monday, November 9 · 6:15-7 a.m.
- Where
- Board30fc2700 South College Avenue Suite 180 · Fort Collins, CO · 80525
- Good to know
About this event
Our signature Board30 High Intensity Interval Training (HIIT) class is a 45 minute full body resistance work out. We focus on working with multiple angles and levels of resistance to gain strength, mobility, balance and improve cardio capabilities. This music oriented class applies elements of pilates, yoga, strength training, power moves and cardio, utilizing floor to ceiling resistance anchors. All levels are welcome and modifications can be implemented.
From Board30fc
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.