Rest and Restore

About this event

This 75-minute restorative class invites you to slow down. With the support of (a lot of) props Angie Noden will guide you through a small and carefully selected sequence of poses. These long-held, fully supported poses will encourage your body to soften and the nervous system to unwind. This calming class is designed to help you release tension, quiet the mind, and fully recharge. This class is part of our membership perks and is free to anyone who has a monthly or annual membership. For our non-members it will be a $20 drop in. Due to the amount of props needed for this type of practice class size is limited to 10. Register online today to secure your space. Slow down, soften, and give your body the deep reset it deserves.

From Yoga Pod Fort Collins