Health & WellnessWednesday, November 4
podFLOW 1
Wednesday, November 4 · 4:30-5:30 p.m. · Yoga Pod Fort Collins
- When
- Wednesday, November 4 · 4:30-5:30 p.m.
- Where
- Yoga Pod Fort Collins3300 South College Avenue #160 · Fort Collins, CO · 80525
- Good to know
About this event
podFLOW 1 classes embody the true spirit of vinyasa yoga, breath-synchronized movement set to music. Classes begin with a warm up through Sun Salutations and progress through sequences that build strength and flexibility. All classes focus on proper alignment and safety. podFLOW 1 utilizes set sequences that change with the seasons to honor nature and its inherent rhythm. podFLOW 1 is a physically challenging class suitable for all levels, from beginner to seasoned practitioner. The room temperature is set at 80 degrees with no added humidity.
From Yoga Pod Fort Collins
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.