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Classes & TalksThursday, November 26

Simply Meditate

Thursday, November 26 · 12:15-12:45 p.m. · Heruka Kadampa Meditation Center Fort Collins

12:15-12:45 p.m.
When
  • Thursday, November 26 · 12:15-12:45 p.m.
Where
Heruka Kadampa Meditation Center Fort Collins149 W Harvard Street Suite 102 · Fort Collins, CO · 80525
Good to know
$5

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About this event

Take 30 minutes to cultivate inner peace during your lunch break!

In today’s fast-paced world, anxiety and stress are widespread, making life feel overwhelming and difficult. This class equips you with meditation tools to help manage stress and change how you respond to your thoughts and emotions.

Discover how meditation helps you manage stress by showing you that many fears and negative feelings come from the mind. Through meditation, you’ll learn how to control these emotions.

No previous experience is necessary. Everyone welcome!

Teacher: Rosemary Vermouth

Cost: $5

From Fort Collins Buddhist Meditation Meetup Group

Listed by meditateinfortcollins.org (The Events Calendar) and Meetup: Fort Collins, CO, gathered by the Fort Collins events calendar.