Health & WellnessMonday, November 9
Lift 45
Monday, November 9 · 8:15-9 a.m. · Light and Liv
8:15-9 a.m.
- When
- Monday, November 9 · 8:15-9 a.m.
- Where
- Light and Liv925 East Harmony Road Suite 450 · Fort Collins, CO · 80525
- Good to know
About this event
Lift 45 is a heated 45min class that melds the flow of vinyasa and strength training. Lift is designed to incorporate functional and cardiovascular movements with a foundation of Yoga while keeping the body moving.
From Light and Liv
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.