Health & WellnessTuesday, November 3
podFIT
Tuesday, November 3 · 4-5 p.m. · Yoga Pod Fort Collins
4-5 p.m.
- When
- Tuesday, November 3 · 4-5 p.m.
- Where
- Yoga Pod Fort Collins3300 South College Avenue #160 · Fort Collins, CO · 80525
- Good to know
About this event
podFIT begins with an active, full body warm-up designed to engage the core and prepare all major muscle groups. The class utilizes resistance training and body weight and cardio exercises to accelerate change in the body, build strength, and increase core stability. The class finishes with gentle stretching and a light cool down. podFIT is a fun and vibrant class taught to the beat of high-energy music designed to provide balance to your practice.
From Yoga Pod Fort Collins
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.