Health & WellnessTuesday, November 24
Jump Board Pilates
Tuesday, November 24 · 11 a.m.-12 p.m. · NOCO Pilates Company
11 a.m.-12 p.m.
- When
- Tuesday, November 24 · 11 a.m.-12 p.m.
- Where
- NOCO Pilates Company1601 Pelican Lakes Point · Windsor, CO · 80550
- Good to know
About this event
A Pilates jump board class is a high-energy, low-impact workout that blends traditional reformer Pilates with cardio using a jump board. Performed horizontally, the jumping minimizes joint stress while boosting heart rate for improved cardiovascular health. This dynamic workout builds strength, enhances coordination and flexibility, and supports lymphatic drainage to help detoxify and energize the body.
From NOCO Pilates Company
Listed by Mindbody: Windsor, CO, gathered by the Fort Collins events calendar.