Center & Connect $

About this event

At Yoga Pod community is one of our greatest values. We truly believe that a positive life is built on the foundations of friendship, love, and togetherness. We feel called to facilitate space for an even deeper sense of community at Yoga Pod where we sit together first and connect through conversation and shared experience afterwards. Each session will consist of a 30 minute meditation guided by one of our incredible teachers. These will vary in style and guidance depending on the teachers approach to meditation. The goal is to give you a broad range of techniques as well as provide a space for sitting in silence without distractions. After our meditation we’ll hold the space open for an hour for practitioners to chat and connect with one another. It’s suggested each person bring a small snack to share. You may bring any meditation items you need for sitting or lying down. You may also use our blocks, bolsters, and blankets. We ask that you wipe down blocks and fold your blanket afterwards. This is Free for Open, Elevate, & Strengthen Members and $5 for non-members. Your $5 contribution goes towards paying our teacher to be here to hold space for our community. *There will be no asana during these sessions, only meditation and community

From Yoga Pod Fort Collins