Health & WellnessMonday, November 23
podHOT
Monday, November 23 · 6-7 a.m. · Yoga Pod Fort Collins
6-7 a.m.
- When
- Monday, November 23 · 6-7 a.m.
- Where
- Yoga Pod Fort Collins3300 South College Avenue #160 · Fort Collins, CO · 80525
- Good to know
About this event
podHOT utilizes a set sequence of postures practiced in a room set to 105 degrees and 60% humidity. The class is designed to build strength, create balance and flexibility in the body, and produce a detoxifying sweat. Class includes breathing exercises, a standing series, and a floor series. The 60 or 90 minute classes are suitable for all levels. A towel is required and water is highly recommended. Please come to class well hydrated.
From Yoga Pod Fort Collins
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.