Health & WellnessSunday, November 8
YIN
Sunday, November 8 · 6:30-7:45 p.m. · Yoga Pod Fort Collins
6:30-7:45 p.m.
- When
- Sunday, November 8 · 6:30-7:45 p.m.
- Where
- Yoga Pod Fort Collins3300 South College Avenue #160 · Fort Collins, CO · 80525
- Good to know
About this event
YIN yoga increases joint mobility and improves flexibility by applying moderate stress to the body's connective tissues (tendons, ligaments, and fascia). In a YIN class, expect to hold each posture passively for 2-5 minutes, supported with props and blankets. To create a relaxing environment, YIN classes are dimly lit and use soft music. YIN is practiced at 80° with no added humidity and classes are suitable for all levels.
From Yoga Pod Fort Collins
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.