Health & WellnessMonday, November 16
Lower Strength (Childcare offered)
Monday, November 16 · 8:30-9:30 a.m. · Red Zone NoCo
8:30-9:30 a.m.
- When
- Monday, November 16 · 8:30-9:30 a.m.
- Where
- Red Zone NoCo601c Gyrfalcon Court · Windsor, CO · 80550
About this event
Lower Body Strength & Conditioning class centered around the squat and the foundational movements that drive performance. This high energy workout develops powerful legs and glutes while improving stability, mobility and endurance.
From Red Zone NoCo
Listed by Mindbody: Windsor, CO, gathered by the Fort Collins events calendar.