Health & WellnessMonday, November 23
Senior Reformer
Monday, November 23 · 11:30 a.m.-12:30 p.m. · NOCO Pilates Company
11:30 a.m.-12:30 p.m.
- When
- Monday, November 23 · 11:30 a.m.-12:30 p.m.
- Where
- NOCO Pilates Company1601 Pelican Lakes Point · Windsor, CO · 80550
- Good to know
About this event
Senior Pilates classes are an adaption of Pilates Equipment classes for the active older adult, or those with restrictions. It will be similar to Pilates, but the authenticity of the basic Pilates movements will be lessened as the exercises themselves are modified for certain pathologies that might require more assistance
From NOCO Pilates Company
Listed by Mindbody: Windsor, CO, gathered by the Fort Collins events calendar.