Health & WellnessMonday, November 30
Zen
Monday, November 30 · 7-8 p.m. · Light and Liv
7-8 p.m.
- When
- Monday, November 30 · 7-8 p.m.
- Where
- Light and Liv925 East Harmony Road Suite 450 · Fort Collins, CO · 80525
- Good to know
About this event
A non-heated 60min class that will soak up the benefits of holding postures, using props to be supported and focusing on slowing down getting away from the noise of the world. Breathwork, guided meditation and an understanding the modern body and mind will allow all students to find their Zen.
From Light and Liv
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.