Health & WellnessWednesday, November 4
Silent podHOT
Wednesday, November 4 · 8:15-9:15 p.m. · Yoga Pod Fort Collins
8:15-9:15 p.m.
- When
- Wednesday, November 4 · 8:15-9:15 p.m.
- Where
- Yoga Pod Fort Collins3300 South College Avenue #160 · Fort Collins, CO · 80525
- Good to know
About this event
This Silent podHot class is suitable for students that are familiar with the PodHot sequence. The instructor practices along with the students, demonstrating each posture. The "silent" refers to the non-verbal instruction of the class, as the class does not include music. The room is heated to 105 degrees with added humidity to promote deep stretching, mental focus and a detoxifying sweat. This intense practice builds strength, balance and flexibility. A towel is a must and water is recommended. Please come to class well hydrated.
From Yoga Pod Fort Collins
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.