OutdoorsMonday, November 23
Ride + Core
Monday, November 23 · 9:15-10:15 a.m. · Studio Q Fitness
- When
- Monday, November 23 · 9:15-10:15 a.m.
- Where
- Studio Q Fitness2601 South Lemay Avenue #15 · Fort Collins, CO · 80525
- Good to know
About this event
Elevate your fitness with this dynamic class that combines endurance and core-focused training! Spend 75% of the class pushing your limits on the bike or treadmill—your choice—led by an expert coach motivating you from the cycling bike. Whether you’re cycling or running, you’ll experience heart-pumping intervals and endurance challenges tailored to your fitness level. The final 25% transitions to the floor for core and mobility work designed to strengthen your core, enhance stability, and improve flexibility. This class delivers the perfect balance of cardio and functional training, leaving you feeling stronger, more mobile, and ready to tackle your day. Reserve your bike or treadmill now and don’t miss this powerhouse workout!
From Studio Q Fitness
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.