Classes & TalksThursday, November 5
Foxtrot
Thursday, November 5 · 5:15-6 a.m. · F45 Training Fort Collins South
5:15-6 a.m.
- When
- Thursday, November 5 · 5:15-6 a.m.
- Where
- F45 Training Fort Collins South2842 Council Tree Avenue Suite 101 · Fort Collins, CO · 80525
- Good to know
About this event
The focus of Foxtrot is to reach maximum cardio threshold and maintain it for as long as possible. There is virtually no stage of the workout where the activated heart rate should drop by more than 10-15%. This workout is designed to significantly increase aerobic fitness and endurance for our members.
From F45 Training Fort Collins South
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.