Muay Thai Kickboxing All Levels

About this event

This class is available to students of all levels. Our all levels Muay Thai Kickboxing class is an incredible full-body workout. You will learn the fundamentals of Muay Thai, with emphasis on proper technique for punches, kicks, knees, and elbows. In this fast-paced class, you'll work on the heavy bags to build aerobic and muscular endurance while improving balance and coordination. You will boost your body's ability to burn fat and develop functional movement. This all levels class is great for beginners, but make no mistake, even our most experienced athletes enjoy the workout they receive in this class.

From McMahon Training Center