Health & WellnessTomorrow
Meditation and Restoration @ StretchLab
Monday, November 2 · 5-6 p.m. · Stretch Lab Fort Collins
- When
- Monday, November 2 · 5-6 p.m.
- Where
- Stretch Lab Fort Collins2720 Council Tree Avenue #166 · Fort Collins, CO · 80525
About this event
Want to start the week with an hour of self care?
Give yourself the gift of physical movement and mental grounding.
The Meditation and Restoration class begins with reflection. We then activate our spines to get energy flowing. Settle into restorative yoga poses for a guided meditation into silence.
To invite you into presence, Rich Life uses what Adyashanti calls “True Meditation.”
Improve posture, relax, and ground yourself.
Join for a donation based class on the Stretch Lab benches! Spaces on the benches is limited. I will have extra yoga mats, but benches are first come first serve. Please only RSVP if you truly plan to attend.
Listed by Meetup: Fort Collins, CO, gathered by the Fort Collins events calendar.