Health & WellnessThursday, November 19
Afterglow
Thursday, November 19 · 5:15-6 a.m. · F45 Training Fort Collins South
5:15-6 a.m.
- When
- Thursday, November 19 · 5:15-6 a.m.
- Where
- F45 Training Fort Collins South2842 Council Tree Avenue Suite 101 · Fort Collins, CO · 80525
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Fort Collins South
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.