Health & WellnessThursday, November 19
HIIT
Thursday, November 19 · 9:15-10 a.m. · Studio Q Fitness
9:15-10 a.m.
- When
- Thursday, November 19 · 9:15-10 a.m.
- Where
- Studio Q Fitness2601 South Lemay Avenue #15 · Fort Collins, CO · 80525
- Good to know
About this event
Our High Intensity Interval Training class features varying intervals of intense cardio and strength exercises paired with active recovery. In this HIIT workout; increase your heart rate while improving your strength, boost your power and endurance, and work your entire body with challenging moves. This is ALL LEVELS and we use a variety of equipment.
From Studio Q Fitness
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.