Health & WellnessThursday, November 19
Bliss+
Thursday, November 19 · 7-8 a.m. · Light and Liv
7-8 a.m.
- When
- Thursday, November 19 · 7-8 a.m.
- Where
- Light and Liv925 East Harmony Road Suite 450 · Fort Collins, CO · 80525
- Good to know
About this event
Bliss+ is a heated 60min class that moves to a set sequence that is unique to Light + Liv. Bliss+ combines the flow of vinyasa, traditional hot postures, and uses weights in some portions of the class to gently load the body in a powerful way. With a set sequence it creates focus in each posture that is steady and intentional while incorporating strength training to add variety and challenge. Bliss+ is a wonderful class for all levels looking to be in the heat and build strength.
From Light and Liv
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.