Health & WellnessThursday, November 19
Board30 HIIT Circuit
Thursday, November 19 · 8:15-9 a.m. · Board30fc
- When
- Thursday, November 19 · 8:15-9 a.m.
- Where
- Board30fc2700 South College Avenue Suite 180 · Fort Collins, CO · 80525
- Good to know
About this event
"HIIT Circuit" is a class where you will not only be utilizing the Board30 bands but will also be applying off-the-board moves as well moving from one area of the room to the next. Plyometrics, ropes, sand bags, sprints, body weight exercises, and much more will be added to this class to increase the level of difficulty. If you want just a step up of intensity and want to push yourself with variety of exercise equipment and not the traditional Board30HIIT class --the class for you! You can always modify the moves in this class as well. RECOMMENDED YOU TAKE A BOARD30 HIIT BEFORE JUMPING IN THIS CLASS! Also recommended to wear some type of support shoe!
From Board30fc
Listed by Mindbody: Fort Collins, CO, gathered by the Fort Collins events calendar.